Tips On How To Find A Counselor
Everybody Needs A Therapist! While May is the official Mental Health Awareness Month, given the ubiquitous nature of trauma in our culture today, every month…
Healing Pathways for
Trauma Survivors
Trauma presents differently for different people. One of the most profound impacts of trauma is nervous system dysregulation—causing a disconnect between mind, body, and spirit. This disconnection leads to a number of adverse effects on the functions of the body including heart rate, breathing, digestion, and rest to name just a few. This, in turn, leads to adverse emotional reactions.
Do any of the following sound familiar to you?
You experience feelings of insecurity and feel powerless over your life choices.
You feel overwhelmed by negative emotions such as fear, anger, or guilt.
You are feeling isolated from others and without a sense of purpose.
You struggle to trust yourself or others.
We’re here to support you on your journey to finding balance in your life and reestablishing the connection between your mind, body, and spirit.
Unbounded Horizons was created to help you thrive, not just survive. We are here to provide you with the knowledge, resources, community, and the healing power of nature-connection to help build resiliency and better navigate trauma.
We understand the complexities of healing from trauma and are dedicated to helping survivors find peace and balance in their lives. Our team includes trauma-informed educators, advocates, coaches, and movement practitioners. They are trauma survivors themselves and have designed Unbounded Horizons to provide other survivors with the tools needed to find strength and resiliency in reconnecting — with themselves, with nature, and with a community of other survivors.
We’ve seen the beauty of transformation and new beginnings at our retreats.
Everybody Needs A Therapist! While May is the official Mental Health Awareness Month, given the ubiquitous nature of trauma in our culture today, every month…
originally posted by newswires Dana Lawson, an amputee and survivor of domestic abuse, will turn her pain into purpose by running the Discovery Marathon, raising…
If you have been affected by trauma, there are resources available to help. Learn more about improving your wellbeing with informative blog posts full of useful tips and powerful resiliency tools.
Are you looking for a way to break free from the trauma that is holding you back?
Our healing retreats can help.
Discover how Unbounded Horizons can assist in your healing journey.
Unbounded Horizons relies on the support of its donors and community partners to make its healing programs possible. If you are interested in making a tax-deductible contribution to Nature’s Academy — the parent nonprofit organization for Unbounded Horizons — or in becoming a community partner, please check out our partnership opportunities.
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